Food database and calorie counter

CookOut

Cook Out Fries

Nutrition Facts

Serving Size

1 serving (6.9 oz)

Amount Per Serving

Calories

465

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

11mg

Sodium

1335mg

58%

Total Carbohydrate

49.00g

18%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Feb 26 05:28 PM

Source: fatsecret Platform API

23%

of RDI*

(465 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (46%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

465

Fat

21g

Carbs

49g

Protein

There are 465 calories in 1 serving (6.9 oz) of CookOut Cook Out Fries.

Calorie breakdown: 46% fat, 47% carbs, 7% protein.

Related French Fries from CookOut:

Fries - Regular
Fries - Large

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Cheese Curds Side
Cheese Curds Full Order
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Other Types of Sides:

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