Food database and calorie counter

CookOut

Cook Out Rounds - Side

Nutrition Facts

Serving Size

1 serving (2.45 oz)

Amount Per Serving

Calories

149

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

12mg

Sodium

372mg

16%

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Feb 26 05:28 PM

Source: fatsecret Platform API

of RDI*

(149 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (49%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

149

Fat

Carbs

15g

Protein

There are 149 calories in 1 serving (2.45 oz) of CookOut Cook Out Rounds - Side.

Calorie breakdown: 49% fat, 41% carbs, 11% protein.

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Cook Out Rounds - Full Order

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