Food database and calorie counter

CookOut

Cheese Curds Full Order

Nutrition Facts

Serving Size

1 serving (3 oz)

Amount Per Serving

Calories

299

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

63mg

21%

Sodium

560mg

24%

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Feb 26 05:28 PM

Source: fatsecret Platform API

15%

of RDI*

(299 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (59%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

299

Fat

19g

Carbs

14g

Protein

16g

There are 299 calories in 1 serving (3 oz) of CookOut Cheese Curds Full Order.

Calorie breakdown: 59% fat, 19% carbs, 22% protein.

Related Cheese from CookOut:

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Cheese Curds Side
Cheese Dog
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Related Sides from CookOut:

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Other Types of Cheese:

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Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
	view more cheese nutritional info

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Fish Stick Patty or Fillet
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