Food database and calorie counter

CookOut

Cook Out Rounds - Full Order

Nutrition Facts

Serving Size

1 serving (4.9 oz)

Amount Per Serving

Calories

298

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

745mg

32%

Total Carbohydrate

30.00g

11%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Feb 26 05:28 PM

Source: fatsecret Platform API

15%

of RDI*

(298 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (50%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

298

Fat

17g

Carbs

30g

Protein

There are 298 calories in 1 serving (4.9 oz) of CookOut Cook Out Rounds - Full Order.

Calorie breakdown: 50% fat, 39% carbs, 10% protein.

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Cook Out Rounds - Side

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