Newest High Fiber Recipes

181 to 200 of 848

	Pongal by member: Altendorf A delicacy with rice and lentils that serves as the traditional festive meal for the Tamil harvest festival. Per serve - Energy: 296kcal \| Carb: 55.47g \| Prot: 10.27g \| Fat: 3.24g
	Blackberry Muffins with Cheesecake Stuffing by member: Obsidian84 Healthy "cheesecake" stuffed blackberry agave wheat deliciousness. Per serve - Energy: 212kcal \| Carb: 37.10g \| Prot: 6.07g \| Fat: 5.07g
	Goat Cheese Pizza with Red Pepper & Spinach by member: Snoogies A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night. Per serve - Energy: 403kcal \| Carb: 32.57g \| Prot: 19.73g \| Fat: 22.17g
	Tortillas by member: Mmmandy Great LCHF tortilla recipe. Per serve - Energy: 98kcal \| Carb: 9.23g \| Prot: 1.86g \| Fat: 5.86g
	Pumpkin Pie Oatmeal by member: shizasta Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal. Per serve - Energy: 256kcal \| Carb: 44.61g \| Prot: 6.47g \| Fat: 6.82g
	Chicken Quinoa Stir Fry by member: tgilland Quick, easy and hearty dish for busy weeknights. Per serve - Energy: 311kcal \| Carb: 38.95g \| Prot: 28.20g \| Fat: 5.53g
	Banana Kiwi Super Smoothie by member: kareddo A high in nutrients protein shake for the muscles and taste buds. Per serve - Energy: 347kcal \| Carb: 55.14g \| Prot: 26.87g \| Fat: 4.90g
	Mixed Berry Smoothie with Flax Seed by member: member09 Easy smoothie that can be made with any frozen or fresh berries. Per serve - Energy: 190kcal \| Carb: 18.00g \| Prot: 16.00g \| Fat: 7.50g
	Pumpkin Soup by member: Snotr4 A creamy, tasty soup made only with pumpkin, garlic and onion. Per serve - Energy: 108kcal \| Carb: 19.40g \| Prot: 2.53g \| Fat: 3.67g
	Paella with Lentils by member: KittyMeowScratch A delicious paella with lentils and shrimp. Per serve - Energy: 346kcal \| Carb: 57.50g \| Prot: 21.81g \| Fat: 2.18g
	Bean & Ham Soup by member: thom0991 Bean and ham soup with potatoes, carrots and celery. Per serve - Energy: 216kcal \| Carb: 22.65g \| Prot: 13.85g \| Fat: 7.90g
	Wendy's Copycat Chili by member: onefatmamma Chili recipe that is just like you get at Wendy's restaurants Per serve - Energy: 211kcal \| Carb: 29.60g \| Prot: 16.46g \| Fat: 4.12g
	Mini Apple Pies by member: Sqquee A magic mini apple pie that is very filling. Per serve - Energy: 291kcal \| Carb: 51.38g \| Prot: 3.49g \| Fat: 8.86g
	Granola Cereal by member: cjtedd This is a homemade breakfast cereal with no preservatives. It has unsalted nuts, raisins, oats, maple syrup and cinnamon to give it a good flavor. Per serve - Energy: 409kcal \| Carb: 56.44g \| Prot: 12.35g \| Fat: 16.80g
	Broccoli BreakFAST by member: madeux Very nutritious breakfast. Per serve - Energy: 589kcal \| Carb: 48.46g \| Prot: 40.09g \| Fat: 26.15g
	Beetroot Salad with Walnuts & Prunes by member: pontik This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy. Per serve - Energy: 318kcal \| Carb: 41.44g \| Prot: 6.71g \| Fat: 16.99g
	Vegan "Cheesy" Baked Fries by member: roseomg Home made fries with a hint of cheesy flavor from nutritional yeast. Per serve - Energy: 228kcal \| Carb: 35.98g \| Prot: 5.57g \| Fat: 7.23g
	Fruit Smoothie by member: Dyhane Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet. Per serve - Energy: 145kcal \| Carb: 21.49g \| Prot: 9.16g \| Fat: 3.83g
	Brown Lentil Dal by member: klgree A gently spiced Northern Indian dish that makes anyone want to eat their lentils. Per serve - Energy: 282kcal \| Carb: 32.69g \| Prot: 12.64g \| Fat: 11.71g
	Cucumber Pepper Salad by member: jordanbred Light, refreshing salad to pair with protein. Per serve - Energy: 88kcal \| Carb: 14.11g \| Prot: 1.02g \| Fat: 3.77g