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Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
Per serve - Energy: 372kcal | Carb: 27.68g | Prot: 5.85g | Fat: 28.90g
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Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
Per serve - Energy: 382kcal | Carb: 7.98g | Prot: 53.80g | Fat: 19.99g
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Mashed Sweet Potatoes
Sweet & spicy mashed sweet potatoes.
Per serve - Energy: 278kcal | Carb: 32.40g | Prot: 3.40g | Fat: 15.80g
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Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
Per serve - Energy: 366kcal | Carb: 62.87g | Prot: 12.59g | Fat: 8.11g
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Spicy Steak Chili
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
Per serve - Energy: 325kcal | Carb: 48.69g | Prot: 23.47g | Fat: 5.25g
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Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
Per serve - Energy: 196kcal | Carb: 34.20g | Prot: 8.87g | Fat: 2.81g
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Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Per serve - Energy: 107kcal | Carb: 8.57g | Prot: 4.32g | Fat: 9.26g
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Tender Cactus Salad
Simple tender cactus salad with fresh ingredients that can also be used as an amazing dip.
Per serve - Energy: 332kcal | Carb: 32.93g | Prot: 8.15g | Fat: 20.79g
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Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
Per serve - Energy: 153kcal | Carb: 32.17g | Prot: 8.63g | Fat: 0.46g
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Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
Per serve - Energy: 137kcal | Carb: 21.63g | Prot: 4.09g | Fat: 4.94g
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Egg and Bacon Breakfast Burritos
Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.
Per serve - Energy: 442kcal | Carb: 46.92g | Prot: 36.67g | Fat: 13.12g
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Lemon Cumin Quinoa
A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.
Per serve - Energy: 347kcal | Carb: 55.53g | Prot: 7.73g | Fat: 12.88g
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Eggplant Fries
French fry style eggplant without the calories and fat.
Per serve - Energy: 103kcal | Carb: 20.98g | Prot: 6.09g | Fat: 0.35g
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Vegetable Soup with Lentils and Barley
A delicious and filling vegetarian soup.
Per serve - Energy: 164kcal | Carb: 31.87g | Prot: 9.89g | Fat: 0.72g
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Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
Per serve - Energy: 192kcal | Carb: 39.02g | Prot: 9.37g | Fat: 1.98g
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Roasted Parsnip and Zucchini
Simple and quick roasted root vegetables.
Per serve - Energy: 162kcal | Carb: 24.14g | Prot: 2.51g | Fat: 7.29g
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Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
Per serve - Energy: 246kcal | Carb: 53.07g | Prot: 5.15g | Fat: 3.07g
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Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
Per serve - Energy: 354kcal | Carb: 57.06g | Prot: 22.50g | Fat: 5.16g
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Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
Per serve - Energy: 320kcal | Carb: 41.04g | Prot: 35.20g | Fat: 4.18g
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Sweet Potato & Carrot Soup
A healthy, savory and filling soup.
Per serve - Energy: 199kcal | Carb: 36.65g | Prot: 5.50g | Fat: 3.93g
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