Newest Dairy Recipes

221 to 240 of 587
Fava Bean Spinach Soup
by member: NataliaB504
A low-calorie soup with a light taste.
Per serve - Energy: 169kcal | Carb: 27.75g | Prot: 10.77g | Fat: 1.92g
Protein Muffins
by member: StephanieSnead
The perfect snack to boost energy.
Per serve - Energy: 113kcal | Carb: 19.30g | Prot: 6.31g | Fat: 1.68g
Muffins
by member: lulupatd
A classic grab-and-go breakfast for the whole family.
Per serve - Energy: 179kcal | Carb: 31.40g | Prot: 3.38g | Fat: 4.67g
Almond Shortbread Cookies
by member: shar4j
A gluten-free, low-sugar dessert.
Per serve - Energy: 77kcal | Carb: 1.11g | Prot: 1.38g | Fat: 7.60g
Orecchiette with Broccoli and White Beans
by member: bonnief717
A low-cholesterol, high-fiber pasta dish with light, creamy taste.
Per serve - Energy: 534kcal | Carb: 83.24g | Prot: 21.54g | Fat: 13.90g
Blueberry Muffins
by member: shar4j
A low-carb, gluten-free snack fresh from the oven.
Per serve - Energy: 172kcal | Carb: 4.73g | Prot: 5.32g | Fat: 15.08g
Spinach Broccoli Egg Muffins
by member: emilyld
The perfect to-go breakfast for the whole family.
Per serve - Energy: 240kcal | Carb: 5.08g | Prot: 16.35g | Fat: 17.28g
Maple Pecan Granola
by member: stmason
A high-fiber breakfast to start your day right.
Per serve - Energy: 456kcal | Carb: 50.41g | Prot: 9.15g | Fat: 25.29g
Grilled Cheese Sandwich
by member: MichJan13
A quick, high-fiber brunch using only 3 ingredients.
Per serve - Energy: 406kcal | Carb: 44.01g | Prot: 17.09g | Fat: 20.64g
Chicken Tortellini Soup
by member: SamPryer
A creamy, bursting-with-flavor dish for weeknight dinner.
Per serve - Energy: 312kcal | Carb: 26.14g | Prot: 30.74g | Fat: 10.49g
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Arugula Skirt Steak Salad
by member: paula merva
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
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Stuffed Jalapenos
by member: nootcakes
Peppers filled with cheese wrapped in bacon.
Per serve - Energy: 111kcal | Carb: 1.08g | Prot: 3.79g | Fat: 10.35g
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Quick Quiche
by member: Gilmore¡Girl
No crust quiche.
Per serve - Energy: 237kcal | Carb: 12.07g | Prot: 14.47g | Fat: 13.95g
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Caprese Salad
by member: gcentlivre
A simple salad of 4 ingredients.
Per serve - Energy: 119kcal | Carb: 6.38g | Prot: 7.32g | Fat: 6.67g
Peanut Butter Almond Muffins
Keto friendly muffins.
Per serve - Energy: 93kcal | Carb: 3.78g | Prot: 2.95g | Fat: 7.89g
Broccoli Cheesy Bread
by member: MissSunKist89
Cheese topped vegetable bread.
Per serve - Energy: 411kcal | Carb: 14.44g | Prot: 28.35g | Fat: 27.31g
Pesto Chicken Balls
by member: BillyDeeMer
Yummy chicken balls.
Per serve - Energy: 84kcal | Carb: 1.23g | Prot: 8.46g | Fat: 5.08g
Spinach & Mushroom Eggs
by member: Age-n-gracefully
Eggs with frozen spinach and mushrooms.
Per serve - Energy: 102kcal | Carb: 2.61g | Prot: 7.40g | Fat: 7.07g
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Keto Chocolate Chip Mug Cookie
by member: gcentlivre
Ready in a flash.
Per serve - Energy: 684kcal | Carb: 28.78g | Prot: 37.50g | Fat: 47.75g
Tuna Salad
by member: MariaRCarnevali
Tuna with cream cheese.
Per serve - Energy: 140kcal | Carb: 1.46g | Prot: 17.01g | Fat: 6.76g
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