Banana Date & Oat Cookies
Prep Time: 5 mins
Cook Time: 20 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- In a large bowl, mash the bananas.
- Stir in oats, dates, oil and vanilla. Mix well, and allow to sit for 15 minutes.
- Drop by teaspoonfuls onto an ungreased cookie sheet.
- Bake for 20 minutes in the pre-heated oven, or until lightly brown.
437 members have added this recipe to their cookbook.
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 Reviews
Very Tasty. Next time I would add a little Splenda to add more sweetness (personal preference). They seemed a bit oily, so I'd play around with using less oil next time too.
28 Feb 11 by member: MDSkyPilot
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1 point each
18 Sep 10 by member: Mop Head
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Moist, delicious, and sweet.
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Rich in fiber, protein, and healthy fats.
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Soft, delicious, and simple breakfast.
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Delicious, sweet, and chewy.
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Moist, delicious, and low-calorie snack.
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A nutritious and satisfying beverage for breakfast.
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Nutrition summary:
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There are 41 calories in 1 serving of Banana Date & Oat Cookies. |
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Calorie break-down: 50% fat, 45% carbs, 5% protein. |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.306g
2%
Trans Fat
0g
Polyunsaturated Fat
1.048g
Monounsaturated Fat
0.717g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0.6g
2%
Sugars
2g
Protein
0.54g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
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Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
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* Based on a RDI of 2000 calories
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