Food database and calorie counter

Wegmans

Red Quinoa

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

Iron

2.10mg

12%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 15 Dec 25 08:09 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

170

Fat

2.5g

Carbs

29g

Protein

There are 170 calories in 1/4 cup (45 g) of Wegmans Red Quinoa.

Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Wegmans:

Kale & Quinoa Veggie Cakes
Steamables Long Grain Rice & Quinoa
Steamables Long Grain Brown Rice with Quinoa & Lentils
Seasoned Brown Rice & Quinoa
Organic Tri-Color Quinoa Blend
Steamables White Quinoa with Olive Oil

More Products from Wegmans:

Unsweetened Vanilla Almond Milk
Frozen Mixed Berries
Baby New Potatoes
Clementines
Red Seedless Grapes
	view all wegmans products

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Quinoa
Quinoa (Cooked)
	view more quinoa nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Corelife Eatery Greek Chicken & Quinoa Wrap
	Corelife Eatery Greek Chicken & Quinoa - Large
	Corelife Eatery Greek Chicken & Quinoa - Regular
	Seattle Sutton's Healthy Eating Capri Style Roasted Eggplant (LIGHT)
	Seattle Sutton's Healthy Eating Capri Chicken with Quinoa Pilaf (LIGHT)
	Seattle Sutton's Healthy Eating Capri Style Roasted Eggplant (FULL)
	Seattle Sutton's Healthy Eating Capri Chicken with Quinoa Pilaf (FULL)
	Muscle Maker Grill Kale and Quinoa Salad
	Wegmans Steamables White Quinoa with Olive Oil
	HEB Organics Tri-Color Quinoa

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.