Food database and calorie counter

Trader Joe's

Quinoa

Nutrition Facts

Serving Size

1/4 cup (44 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

3.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

95mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Mar 24 10:30 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

Carbs

28g

Protein

There are 160 calories in 1/4 cup (44 g) of Trader Joe's Quinoa.

Calorie breakdown: 17% fat, 69% carbs, 15% protein.

Related Quinoa from Trader Joe's:

Quinoa Duo with Vegetable Melange
Organic Vegetable Soup with Quinoa & Kale
Organic Quinoa
Organic Brown Rice & Quinoa Spaghetti Pasta
Mediterranean Style Quinoa Salad
Kale Quinoa Salad
	find more trader joe's quinoa products

More Products from Trader Joe's:

Pomegranate Seeds
Old Fashioned Potato Salad
Organic Firm Tofu
Tuna Salad
English Cucumber
	view all trader joe's products

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Quinoa
	view more quinoa nutritional info

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