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Wegmans

Steamables Long Grain Brown Rice with Quinoa & Lentils

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
49.00g
18%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1.00mg
6%
Potassium
205mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 25 05:39 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
4g
Carbs
49g
Protein
7g
There are 260 calories in 1 cup (140 g) of Wegmans Steamables Long Grain Brown Rice with Quinoa & Lentils.
Calorie breakdown: 14% fat, 75% carbs, 11% protein.

Related Brown Rice from Wegmans:

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Related Quinoa from Wegmans:

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Related Rice from Wegmans:

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Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Quinoa
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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