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74 1/3 g

Bananas

Nutrition Facts
Serving Size 74 1/3 g
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.96g
6%
Dietary Fiber
1.9g
7%
Sugars
9.08g
Protein
0.81g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
266mg
6%
Vitamin A
2mcg
0%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
66
Fat
0.25g
Carbs
16.96g
Protein
0.81g
There are 66 calories in 74 1/3 grams of Bananas.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related Types of Bananas:

Giant Food Bananas (Large)
Chocolate Covered Banana with Nuts
Fried Red Banana
Apple Banana
Baked Banana
  view more bananas nutritional info

Related Types of Fruit:

Strawberries
Raspberries
Oranges
Apples
Peaches
  view more fruit nutritional info

See Also:

Goya Baked Ripe Plantains (Platanos Maduros Horneados)
Dole Baby Banana
Dole Frozen Banana
Good Sense Banana Chips
Great Value Frozen Bananas
  view more results

Used in these Member Recipes:

Chocolate Banana Bread
Banana Peanut Butter Chocolate Chip Pancakes
Peanut Butter Banana Protein Smoothie
Banana Protein Oat Muffins
Pumpkin Protein Muffins
Banana Muffins
Banana Chocolate Muffins
Banana Bread
Pancakes
Berry Banana Smoothie
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