Food database and calorie counter  

74 1/3 g

Bananas

Nutrition Facts
Serving Size 74 1/3 g
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.96g
6%
Dietary Fiber
1.9g
7%
Sugars
9.08g
Protein
0.81g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
266mg
6%
Vitamin A
2mcg
0%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Bananas Bananas Bananas
view more photos

Nutrition summary:

Calories
66
Fat
0.25g
Carbs
16.96g
Protein
0.81g
There are 66 calories in 74 1/3 grams of Bananas.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related Types of Bananas:

Baked Banana
Giant Food Bananas (Large)
Apple Banana
Chocolate Covered Banana with Nuts
Fried Red Banana
  view more bananas nutritional info

Related Types of Fruit:

Apples
Oranges
Strawberries
Raspberries
Peaches
  view more fruit nutritional info

See Also:

Chippie's Banana Chips
SunRidge Farms Organic Banana Chips
Banana Fritter
Chiquita Banana
Dole Banana Dippers
  view more results

Used in these Member Recipes:

Banana Bread
Acai Bowl
Cottage Cheese Babana Pancake
Oatmeal Banana Cookies
Chocolate Banana Bread
Banana Peanut Butter Chocolate Chip Pancakes
Peanut Butter Banana Protein Smoothie
Banana Protein Oat Muffins
Pumpkin Protein Muffins
Banana Muffins
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.