Meal Types:
Breakfast
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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Delicious, sweet, and rich in fiber.
Ingredients
Directions
- Thaw the frozen mixed berries for 15-30 mins.
- Put into the blender with milk and blend until smooth.
- Place the blended fruit mixture into a bowl.
- Top with granola, almond butter, and sliced bananas.
- Serve and enjoy.
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Nutrition summary:
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There are 715 calories in 1 serving of Acai Bowl. |
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Calorie break-down: 50% fat, 39% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
715
% Daily Values*
Total Fat
42.39g
54%
Saturated Fat
12.632g
63%
Trans Fat
0g
Polyunsaturated Fat
3.586g
Monounsaturated Fat
11.538g
Cholesterol
40mg
13%
Sodium
156mg
7%
Total Carbohydrate
74.95g
27%
Dietary Fiber
23.1g
83%
Sugars
37.43g
Includes 0g Added Sugars
0%
Protein
21.29g
Vitamin D
0mcg
0%
Calcium
440mg
34%
Iron
2.51mg
14%
Potassium
1152mg
25%
Vitamin A
4mcg
0%
Vitamin C
10.3mg
11%
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36%
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of RDI*
(715 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (50%)
Protein (11%)
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* Based on a RDI of 2000 calories
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