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56 1/4 g

Bananas

Nutrition Facts
Serving Size 56 1/4 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.85g
5%
Dietary Fiber
1.5g
5%
Sugars
6.88g
Protein
0.61g
Vitamin D
-
Calcium
3mg
0%
Iron
0.15mg
1%
Potassium
201mg
4%
Vitamin A
2mcg
0%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
50
Fat
0.19g
Carbs
12.85g
Protein
0.61g
There are 50 calories in 56 1/4 grams of Bananas.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related Types of Bananas:

Giant Food Bananas (Large)
Chocolate Covered Banana with Nuts
Baked Banana
Apple Banana
Fried Red Banana
  view more bananas nutritional info

Related Types of Fruit:

Peaches
Oranges
Apples
Raspberries
Strawberries
  view more fruit nutritional info

See Also:

Del Monte Banana
Fried Ripe Banana
Del Monte Mini Bananas
Goya Ripe Plantains (Platanos Maduros)
Dole Baby Banana
  view more results

Used in these Member Recipes:

Banana Bread
Acai Bowl
Cottage Cheese Babana Pancake
Oatmeal Banana Cookies
Chocolate Banana Bread
Banana Peanut Butter Chocolate Chip Pancakes
Peanut Butter Banana Protein Smoothie
Banana Protein Oat Muffins
Pumpkin Protein Muffins
Banana Muffins
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