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337 1/2 g

Bananas

Nutrition Facts
Serving Size 337 1/2 g
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.378g
2%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.108g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
77.08g
28%
Dietary Fiber
8.8g
31%
Sugars
41.28g
Protein
3.68g
Vitamin D
-
Calcium
17mg
1%
Iron
0.88mg
5%
Potassium
1208mg
26%
Vitamin A
10mcg
1%
Vitamin C
29.4mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
300
Fat
1.11g
Carbs
77.08g
Protein
3.68g
There are 300 calories in 337 1/2 grams of Bananas.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related Types of Bananas:

Apple Banana
Giant Food Bananas (Large)
Chocolate Covered Banana with Nuts
Baked Banana
Fried Red Banana
  view more bananas nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Oranges
Peaches
Apples
  view more fruit nutritional info

See Also:

Banana
Chiquita Banana
Dole Bananas
Dole Organic Bananas
Chiquita Mini Banana
  view more results

Used in these Member Recipes:

Banana Bread
Acai Bowl
Cottage Cheese Babana Pancake
Oatmeal Banana Cookies
Chocolate Banana Bread
Banana Peanut Butter Chocolate Chip Pancakes
Peanut Butter Banana Protein Smoothie
Banana Protein Oat Muffins
Pumpkin Protein Muffins
Banana Muffins
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