Food database and calorie counter  

3 small (6" to 6-7/8" long)

Bananas

Nutrition Facts
Serving Size 3 small (6" to 6-7/8" long)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.339g
2%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.097g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
69.21g
25%
Dietary Fiber
7.9g
28%
Sugars
37.06g
Protein
3.3g
Vitamin D
-
Calcium
15mg
1%
Iron
0.79mg
4%
Potassium
1085mg
23%
Vitamin A
9mcg
1%
Vitamin C
26.4mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Bananas Bananas Bananas
view more photos

Nutrition summary:

Calories
270
Fat
1g
Carbs
69.21g
Protein
3.3g
There are 270 calories in 3 small Bananas.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related Types of Bananas:

Chocolate Covered Banana with Nuts
Fried Red Banana
Apple Banana
Giant Food Bananas (Large)
Baked Banana
  view more bananas nutritional info

Related Types of Fruit:

Raspberries
Peaches
Strawberries
Oranges
Apples
  view more fruit nutritional info

See Also:

Del Monte Banana
Goya Plátanos Maduros
Goya Ripe Plantains (Platanos Maduros)
Dole Baby Banana
Plantains (Cooked)
  view more results

Used in these Member Recipes:

Banana Bread
Acai Bowl
Cottage Cheese Babana Pancake
Oatmeal Banana Cookies
Chocolate Banana Bread
Banana Peanut Butter Chocolate Chip Pancakes
Peanut Butter Banana Protein Smoothie
Banana Protein Oat Muffins
Pumpkin Protein Muffins
Banana Muffins
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.