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150 2/3 g

Bananas

Nutrition Facts
Serving Size 150 2/3 g
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
34.43g
13%
Dietary Fiber
3.9g
14%
Sugars
18.44g
Protein
1.64g
Vitamin D
-
Calcium
8mg
1%
Iron
0.39mg
2%
Potassium
540mg
11%
Vitamin A
5mcg
1%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
134
Fat
0.5g
Carbs
34.43g
Protein
1.64g
There are 134 calories in 150 2/3 grams of Bananas.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related Types of Bananas:

Giant Food Bananas (Large)
Baked Banana
Apple Banana
Chocolate Covered Banana with Nuts
Fried Red Banana
  view more bananas nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Apples
Peaches
Oranges
  view more fruit nutritional info

See Also:

Kroger Banana Chips
Goya Ripe Plantains (Platanos Maduros)
Del Monte Mini Bananas
Dole Bananas
Chiquita Banana
  view more results

Used in these Member Recipes:

Banana Bread
Acai Bowl
Cottage Cheese Babana Pancake
Oatmeal Banana Cookies
Chocolate Banana Bread
Banana Peanut Butter Chocolate Chip Pancakes
Peanut Butter Banana Protein Smoothie
Banana Protein Oat Muffins
Pumpkin Protein Muffins
Banana Muffins
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