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1 1/2 medium (7" to 7-7/8" long)

Bananas

Nutrition Facts
Serving Size 1 1/2 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.198g
1%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
40.43g
15%
Dietary Fiber
4.6g
16%
Sugars
21.65g
Protein
1.93g
Vitamin D
-
Calcium
9mg
1%
Iron
0.46mg
3%
Potassium
634mg
13%
Vitamin A
5mcg
1%
Vitamin C
15.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
158
Fat
0.58g
Carbs
40.43g
Protein
1.93g
There are 158 calories in 1 1/2 medium Bananas.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related Types of Bananas:

Apple Banana
Baked Banana
Chocolate Covered Banana with Nuts
Fried Red Banana
Giant Food Bananas (Large)
  view more bananas nutritional info

Related Types of Fruit:

Apples
Strawberries
Raspberries
Peaches
Oranges
  view more fruit nutritional info

See Also:

SunRidge Farms Organic Banana Chips
Chippie's Banana Chips
Banana Fritter
Del Monte Mini Bananas
Goya Plátanos Maduros
  view more results

Used in these Member Recipes:

Banana Bread
Acai Bowl
Cottage Cheese Babana Pancake
Oatmeal Banana Cookies
Chocolate Banana Bread
Banana Peanut Butter Chocolate Chip Pancakes
Peanut Butter Banana Protein Smoothie
Banana Protein Oat Muffins
Pumpkin Protein Muffins
Banana Muffins
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