Food database and calorie counter  

Trader Joe's

Organic Mixed Baby Kale

Nutrition Facts
Serving Size 2 cups (85 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
130mg
10%
Iron
1.20mg
7%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Nov 21 03:02 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (17%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
7g
Protein
4g
There are 50 calories in 2 cups (85 g) of Trader Joe's Organic Mixed Baby Kale.
Calorie breakdown: 17% fat, 53% carbs, 30% protein.

Related Kale from Trader Joe's:

Kale Quinoa Salad
Reduced Guilt Spinach & Kale Greek Yogurt Dip
Organic Tuscan Kale
Kale Chips
Kale, Sweet Potato & Butternut Squash Pizza
Cheese, Spinach & Kale Egg Bites
  find more trader joe's kale products

Related Vegetables from Trader Joe's:

Shredded Green Cabbage
Root Vegetable Fries
Asian Style Vegetables With Stir Fry Sauce
Lentil Soup with Vegetables
Vegetables with Stir Fry Sauce
Organic Foursome Vegetable Medley
  find more trader joe's vegetables products

Other Types of Kale:

Kale
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Kale (Frozen)
Kale Scotch
  view more kale nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.