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Trader Joe's

Frozen Edamame

Nutrition Facts
Serving Size 1/2 cup (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.50mg
8%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jan 25 03:42 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Frozen Edamame
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
12g
Protein
8g
There are 100 calories in 1/2 cup (85 g) of Trader Joe's Frozen Edamame.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Related Edamame from Trader Joe's:

Lightly Salted Edamame
Kale & Edamame Bistro Salad
Shelled Soybeans Edamame
Kale & Edamame Bistro Salad without Dressing
Edamame Hummus
Tofu Edamame Nuggets
  find more trader joe's edamame products

Related Vegetables from Trader Joe's:

Shredded Green Cabbage
Persian Cucumber
Asian Style Vegetables With Stir Fry Sauce
Multigrain Blend with Vegetables
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  find more trader joe's vegetables products

Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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