Food database and calorie counter

Trader Joe's

Cheese, Spinach & Kale Egg Bites

Nutrition Facts

Serving Size

1 package (119 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

540mg

23%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

6mg

Iron

2.00mg

11%

Potassium

4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 25 08:18 AM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (45%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

Protein

14g

There are 140 calories in 1 package (119 g) of Trader Joe's Cheese, Spinach & Kale Egg Bites.

Calorie breakdown: 45% fat, 14% carbs, 40% protein.

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