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Trader Joe's

Kale & Cauliflower Chili

Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Includes 1.00g Added Sugars
2%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 21 09:08 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (41%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
9g
Carbs
23g
Protein
6g
There are 190 calories in 1 cup (250 g) of Trader Joe's Kale & Cauliflower Chili.
Calorie breakdown: 41% fat, 47% carbs, 12% protein.

Related Kale from Trader Joe's:

Kale Quinoa Salad
Broccoli & Kale Slaw
Spinach & Kale Greek Yogurt Dip
Egg Bites Cheese, Spinach and Kale
Reduced Guilt Spinach & Kale Greek Yogurt Dip
Kale & Edamame Bistro Salad
  find more trader joe's kale products

Related Cauliflower from Trader Joe's:

Cauliflower Romanesco Basilic
Spicy Mexican-Style Riced Cauliflower
Organic Riced Cauliflower
Cauliflower & Broccoli Vegetable Patties
Cauliflower Tot Casserole
Riced Cauliflower Stir Fry
  find more trader joe's cauliflower products

Other Types of Kale:

Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Kale (Frozen)
Kale Scotch
Kale
Cooked Kale (from Frozen)
  view more kale nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info
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