Food database and calorie counter

Trader Joe's

High Fiber Cereal

Nutrition Facts

Serving Size

2/3 cup (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

23.00g

Dietary Fiber

9.0g

32%

Sugars

5.00g

Includes 3.00g Added Sugars

Protein

3.00g

Vitamin D

1mcg

Calcium

30mg

Iron

10.00mg

56%

Potassium

160mg

Vitamin A

540mcg

60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 May 24 04:36 AM

Source: fatsecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (4%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.5g

Carbs

23g

Protein

There are 80 calories in 2/3 cup (30 g) of Trader Joe's High Fiber Cereal.

Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Related Cereal from Trader Joe's:

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