Food database and calorie counter

Tijuana Flats

Salad - Poblano Peppers and Onions

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

41.00g

53%

Saturated Fat

12.000g

60%

Trans Fat

Cholesterol

35mg

12%

Sodium

1100mg

48%

Total Carbohydrate

54.00g

20%

Dietary Fiber

7.0g

25%

Sugars

9.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Sep 25 12:39 AM

Source: fatsecret Platform API

32%

of RDI*

(640 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (57%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

640

Fat

41g

Carbs

54g

Protein

16g

There are 640 calories in 1 serving of Tijuana Flats Salad - Poblano Peppers and Onions.

Calorie breakdown: 57% fat, 33% carbs, 10% protein.

Related Peppers from Tijuana Flats:

Burrito - Poblano Peppers and Onions
Quesadilla - Poblano Peppers and Onions
Flautas - Poblano Peppers and Onions

Related Salads from Tijuana Flats:

Burrito Bowl - Cilantro Lime Rice
Salad - Black Beans
Burrito Bowl
Salad - Blackened Chicken
Salad - Shrimp
Salad - Steak
	find more tijuana flats salads products

Other Types of Peppers:

Yellow Sweet Peppers
Sweet Red Peppers
Green Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
	view more peppers nutritional info

Other Types of Onions:

Onions
Young Green Onions
Young Green Onions (Tops Only)
Sweet Onions
Scallions or Spring Onions
Red Onions
	view more onions nutritional info

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