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Tijuana Flats

Flautas - Poblano Peppers and Onions

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
1340
 
% Daily Values*
Total Fat
97.00g
124%
Saturated Fat
34.000g
170%
Trans Fat
-
Cholesterol
135mg
45%
Sodium
3110mg
135%
Total Carbohydrate
86.00g
31%
Dietary Fiber
8.0g
29%
Sugars
12.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 25 12:42 AM
67%
of RDI*
(1340 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (64%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1340
Fat
97g
Carbs
86g
Protein
39g
There are 1340 calories in 1 serving of Tijuana Flats Flautas - Poblano Peppers and Onions.
Calorie breakdown: 64% fat, 25% carbs, 11% protein.

Related Peppers from Tijuana Flats:

Burrito - Poblano Peppers and Onions
Quesadilla - Poblano Peppers and Onions
Salad - Poblano Peppers and Onions

Related Tortillas from Tijuana Flats:

Flautas - Refried Beans
Flautas - Black Beans
Flautas - Blackened Chicken
Flautas - Steak
Flautas - Classic Chicken
Flautas - Ground Beef

Other Types of Peppers:

Green Peppers
Yellow Sweet Peppers
Bell Peppers
Sweet Red Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Other Types of Onions:

Sweet Onions
Young Green Onions (Tops Only)
Red Onions
Young Green Onions
Onions
Scallions or Spring Onions
  view more onions nutritional info
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