Food database and calorie counter

True Food Kitchen

Cheesy Mashed Potatoes

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

35mg

12%

Sodium

390mg

17%

Total Carbohydrate

18.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 02 Mar 26 05:49 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (56%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

200

Fat

13g

Carbs

18g

Protein

There are 200 calories in 1 serving of True Food Kitchen Cheesy Mashed Potatoes.

Calorie breakdown: 56% fat, 34% carbs, 10% protein.

Related Cheese from True Food Kitchen:

Cheese Pizza

Related Sides from True Food Kitchen:

True Crisp'd Air Fried French Fries
Smokey Red Beans and Rice (NOLA)

More Products from True Food Kitchen:

Spaghetti Squash Casserole
Flourless Chocolate Cake
Chocolate Chip Cookie
Roasted Brussel Sprouts
True Whey
	view all true food kitchen products

Other Types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato
	view more mashed potatoes nutritional info

Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Mcdonald's Ramyeon Mcshaker Fries - Large
	Mcdonald's Ramyeon Mcshaker Fries - Medium
	Panera Bread Fruit Cup
	Panera Bread French Baguette - Side Portion
	Panera Bread Grilled Cheese on Classic White Miche - Whole Sandwich
	Panera Bread Grilled Cheese on Classic White Miche - Half Sandwich
	Panera Bread Ciabatta Cheesesteak on Ciabatta - Whole Sandwich
	Panera Bread Ciabatta Cheesesteak on Ciabatta - Half Sandwich
	Panera Bread Sauce - Cheese Hollandaise - Breakfast Sandwich Portion
	Subway Ham & Jack (Includes Pepper Jack Cheese)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.