Food database and calorie counter  

TGI Friday's

Side - Seasoned Fries

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Sep 25 06:44 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (58%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
15g
Carbs
21g
Protein
3g
There are 230 calories in 1 serving of TGI Friday's Side - Seasoned Fries.
Calorie breakdown: 58% fat, 36% carbs, 5% protein.

Related French Fries from TGI Friday's:

Cheeseburger with Seasoned Fries
Crispy Chicken Fingers with Seasoned Fries, Coleslaw and Honey Mustard
Seasoned Fries
Crispy Chicken Sandwich with Seasoned Fries
Boneless Wings (8) Basket with Seasoned Fries without Sauce and Dressing
Kid's Fries
  find more tgi friday's french fries products

Related Sides from TGI Friday's:

Kid's Crispy Chicken Fingers with Honey Mustard without Side HB
Side House Salad without Dressing with Breadstick (Fried)
Kid's Sliders without Side
Kid's Pasta with Butter without Side
Kid's Pasta with Marinara Sauce without Side
Loaded Potato Skins (3) with Ranch Sour Cream
  find more tgi friday's sides products

Other Types of French Fries:

Uno Chicago Grill French Fries
Potato French Fries
Ruby Tuesday French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  view more french fries nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.