Food database and calorie counter

Subway

Subway Club Meats (Turkey, Ham, Roast Beef)

Nutrition Facts

Serving Size

1 serving (92 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

690mg

30%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 2.00g Added Sugars

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 25 10:58 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (25%)

Protein (64%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

17g

There are 110 calories in 1 serving (92 g) of Subway Subway Club Meats (Turkey, Ham, Roast Beef).

Calorie breakdown: 25% fat, 11% carbs, 64% protein.

Related Roast Beef from Subway:

Roast Beef Salad
The Beast - No Bready Bowl
Roast Beef
6-inch Roast Beef
Roast Beef - No Bready Bowl
6-inch Garlic Roast Beef

Related Ham from Subway:

Black Forest Ham, Egg & Cheese Wrap
Oven Roasted Turkey & Ham Salad
Oven Roasted Turkey & Ham Wrap
Homerun Ham Salad
6-inch Homerun Ham
Black Forest Ham
	find more subway ham products

Related Turkey from Subway:

Oven Roasted Turkey Salad
Oven Roasted Turkey - No Bready Bowl
Turkey, Bacon & Avocado Wrap (with Smashed Avocado)
Turkey Sliders (includes Pepper Jack Cheese and Mayonnaise)
6-inch Titan Turkey
Titan Turkey Salad
	find more subway turkey products

Other Types of Roast Beef:

Roast Beef (Canned)
Roast Beef
Roast Beef Spread
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
	view more roast beef nutritional info

Other Types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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