Food database and calorie counter

Subway

6-inch Garlic Roast Beef

Nutrition Facts

Serving Size

1 serving (247 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

1210mg

53%

Total Carbohydrate

45.00g

16%

Dietary Fiber

2.0g

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 25 10:02 PM

Source: fatsecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (39%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

21g

Carbs

45g

Protein

30g

There are 490 calories in 1 serving (247 g) of Subway 6-inch Garlic Roast Beef.

Calorie breakdown: 39% fat, 37% carbs, 25% protein.

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