Food database and calorie counter

Smithfield

Anytime Boneless Ham Steak

Nutrition Facts

Serving Size

1 serving (3 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

40mg

13%

Sodium

740mg

32%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

14.00g

Vitamin D

3mcg

15%

Calcium

Iron

0.80mg

Potassium

0mg

Vitamin C

2.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Nov 24 05:32 AM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (25%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

14g

There are 90 calories in 1 serving (3 oz) of Smithfield Anytime Boneless Ham Steak.

Calorie breakdown: 25% fat, 13% carbs, 62% protein.

Related Ham from Smithfield:

Hickory Smoked Boneless Ham Steak
Diced Ham
Prime Fresh Delicatessen Smoked Ham
Sliced Hickory Smoked Boneless Ham
Ham Steak
Center Cut Ham Steak
	find more smithfield ham products

More Products from Smithfield:

Pork Loin Roast
Baby Back Ribs
Bacon
Sausage Links
Center Cut Pork Chops
	view all smithfield products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Panera Bread Catering Ham & Cheddar on Country Rustic Sourdough - Whole - Catering
	Panera Bread Toasted Italiano on Baguette - Whole Sandwich
	Panera Bread Toasted Italiano on Baguette - Half Sandwich
	Panera Bread Catering Ham & Cheddar on Country Rustic Sourdough - Whole - Sandwiches
	Subway Black Forest Ham - Individual Proteins
	Subway Ham & Jack (Includes Pepper Jack Cheese)
	Subway 12-Inch Black Forest Ham, Egg & Cheese Wrap
	Subway Black Forest Ham, Egg & Cheese
	Subway 6-Inch Black Forest Ham, Egg & Cheese
	Subway Turkey & Ham - Protein Bowls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.