Food database and calorie counter

Smithfield

Hickory Smoked Boneless Ham Steak

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

850mg

37%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Includes 2.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.70mg

Potassium

760mg

16%

Vitamin A

0mcg

Vitamin C

2.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Nov 25 07:12 PM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (22%)

Protein (59%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

15g

There are 90 calories in 3 oz (84 g) of Smithfield Hickory Smoked Boneless Ham Steak.

Calorie breakdown: 22% fat, 20% carbs, 59% protein.

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Related Ham from Smithfield:

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Other Types of Steak:

Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
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Other Types of Ham:

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Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Fresh Ham
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