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Seattle Sutton's Healthy Eating

Morning Protein Plate (LIGHT)

Nutrition Facts
Serving Size 1 container (227 g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
200mg
67%
Sodium
360mg
16%
Total Carbohydrate
45.00g
16%
Dietary Fiber
6.0g
21%
Sugars
20.00g
Includes 3.00g Added Sugars
6%
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 06:29 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
22g
Carbs
45g
Protein
18g
There are 430 calories in 1 container (227 g) of Seattle Sutton's Healthy Eating Morning Protein Plate (LIGHT).
Calorie breakdown: 44% fat, 40% carbs, 16% protein.

Related Eggs from Seattle Sutton's Healthy Eating:

Vegetarian Bacon & Egg Bagel Sandwich (LIGHT)
Vegetarian Bacon & Egg Bagel Sandwich (FULL)
Cheesy Egg Strata (FULL)
Egg Salad on Croissant (LIGHT)
Bacon & Egg Bagel Sandwich (LIGHT)
Ciabatta Egg Sandwich (LIGHT)
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Related Cheese from Seattle Sutton's Healthy Eating:

Raspberry Goat Cheese Salad (LIGHT)
Cheesy American Goulash (FULL)
Chickpea Cobb Salad (LIGHT)
Spinach & Goat Cheese Frittata (LIGHT)
Homestyle Macaroni & Cheese (FULL)
Cheesy American Goulash (LIGHT)
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Related Breakfast Items from Seattle Sutton's Healthy Eating:

Strawberry Poppyseed Bread (LIGHT)
Wild Blackberry Parfait (LIGHT)
Bircher Muesli and Pears (LIGHT)
Biscuits & Sausage Gravy (FULL)
Chocolate Hazelnut Crepe (FULL)
Chocolate Hazelnut Crepe (LIGHT)
  find more seattle sutton's healthy eating breakfast items products

Other Types of Eggs:

Egg
Boiled Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
  view more eggs nutritional info

Other Types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info
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