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Seattle Sutton's Healthy Eating

Morning Protein Plate (LIGHT)

Nutrition Facts
Serving Size 1 container (227 g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
200mg
67%
Sodium
360mg
16%
Total Carbohydrate
45.00g
16%
Dietary Fiber
6.0g
21%
Sugars
20.00g
Includes 3.00g Added Sugars
6%
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 06:29 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
22g
Carbs
45g
Protein
18g
There are 430 calories in 1 container (227 g) of Seattle Sutton's Healthy Eating Morning Protein Plate (LIGHT).
Calorie breakdown: 44% fat, 40% carbs, 16% protein.

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Related Cheese from Seattle Sutton's Healthy Eating:

Raspberry Goat Cheese Salad (LIGHT)
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Related Breakfast Items from Seattle Sutton's Healthy Eating:

Chocolate Hazelnut Crepe (LIGHT)
Strawberry Chia Oatmeal (LIGHT)
English Muffin Breakfast Sandwich (LIGHT)
Biscuits & Sausage Gravy (LIGHT)
Bircher Muesli and Pears (LIGHT)
Biscuits & Sausage Gravy (FULL)
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Other Types of Eggs:

Egg White
Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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