swordfish Calories and Nutritional Information

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1 to 10 of 14 for swordfish

Swordfish

Per 1 piece - Calories: 165kcal | Fat: 5.45g | Carbs: 0.00g | Protein: 26.93g
Other sizes: 100 g - 121kcal , 3 oz - 103kcal , 1 lb - 549kcal , more... Nutrition Facts - Similar

Cajun Style Swordfish (No Starch/No Vegetable) (99 Restaurant)

Per 1 serving - Calories: 570kcal | Fat: 46.00g | Carbs: 3.00g | Protein: 34.00g Nutrition Facts - Similar

Wild Swordfish Steaks (Trader Joe's)

Per 4 oz - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 22.00g Nutrition Facts - Similar

Simply Seasoned Swordfish (No Starch/No Vegetable) (99 Restaurant)

Per 1 serving - Calories: 570kcal | Fat: 45.00g | Carbs: 5.00g | Protein: 34.00g Nutrition Facts - Similar

Baked or Broiled Swordfish

Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes: 100 g - 177kcal , 1 oz of boneless - 50kcal , 1 oz, with bone of (yield after bone removed) - 34kcal , more... Nutrition Facts - Similar

Wild Caught Swordfish Steak (Wegmans)

Per 1 steak - Calories: 210kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 33.00g Nutrition Facts - Similar

Swordfish (Cooked, Dry Heat)

Per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.00g | Protein: 25.39g
Other sizes: 1 piece - 164kcal , 3 oz - 132kcal , more... Nutrition Facts - Similar

Cooked Swordfish

Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes: 100 g - 177kcal , 1 oz of boneless - 50kcal , 1 cup of flaked - 241kcal , more... Nutrition Facts - Similar

Lemon Caper Swordfish (No Starch/No Vegetable) (99 Restaurant)

Per 1 serving - Calories: 650kcal | Fat: 53.00g | Carbs: 8.00g | Protein: 35.00g Nutrition Facts - Similar

Swordfish (Orca Bay)

Per 4 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g Nutrition Facts - Similar

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