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1 to 10 of 2002 for Cooked Swordfish
Baked or Broiled Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
100 g - 177kcal
, 1 oz of boneless - 50kcal
, 1 oz, with bone of (yield after bone removed) - 34kcal
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Nutrition Facts - Similar
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Cooked Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
100 g - 177kcal
, 1 oz of boneless - 50kcal
, 1 cup of flaked - 241kcal
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Nutrition Facts - Similar
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Swordfish
Per 1 piece - Calories: 165kcal | Fat: 5.45g | Carbs: 0.00g | Protein: 26.93g
Other sizes:
100 g - 121kcal
, 3 oz - 103kcal
, 1 lb - 549kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.79g | Carbs: 2.23g | Protein: 5.67g
Other sizes:
1 oz of boneless - 70kcal
, 1 serving - 211kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Per 1 cup of chopped or diced - Calories: 335kcal | Fat: 19.04g | Carbs: 0.00g | Protein: 38.22g
Other sizes:
100 g - 239kcal
, 1 unit - 425kcal
, 1/2 chicken, bone removed - 715kcal
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Nutrition Facts - Similar
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Swordfish (Cooked, Dry Heat)
Per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.00g | Protein: 25.39g
Other sizes:
1 piece - 164kcal
, 3 oz - 132kcal
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Nutrition Facts - Similar
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Steamed or Poached Swordfish
Per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.00g | Protein: 25.06g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal
, 1 oz of boneless - 43kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal
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Nutrition Facts - Similar
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Cooked Collards
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Protein: 3.59g
Other sizes:
100 g - 42kcal
, 1 serving - 37kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Per 1 cup of chopped or diced - Calories: 307kcal | Fat: 17.58g | Carbs: 0.00g | Protein: 34.55g
Other sizes:
100 g - 219kcal
, 1 oz - 62kcal
, 1 unit - 438kcal
, more...
Nutrition Facts - Similar
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Per 1 chicken - Calories: 1926kcal | Fat: 108.11g | Carbs: 23.15g | Protein: 202.28g
Other sizes:
1 unit - 577kcal
, 1 oz - 77kcal
, 1 lb - 1234kcal
, more...
Nutrition Facts - Similar
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