Food database and calorie counter

99 Restaurant

Simply Seasoned Swordfish (No Starch/No Vegetable)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

45.00g

58%

Saturated Fat

14.000g

70%

Trans Fat

Cholesterol

115mg

38%

Sodium

740mg

32%

Total Carbohydrate

5.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

34.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 26 10:32 PM

Source: fatsecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (72%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

570

Fat

45g

Carbs

Protein

34g

There are 570 calories in 1 serving of 99 Restaurant Simply Seasoned Swordfish (No Starch/No Vegetable).

Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Swordfish from 99 Restaurant:

Cajun Style Swordfish (No Starch/No Vegetable)
Lemon Caper Swordfish (No Starch/No Vegetable)

Related Seafood from 99 Restaurant:

Seafood Trio (No Sides)
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Balsamic Salmon (No Sides)
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Other Types of Swordfish:

Steamed or Poached Swordfish
Swordfish (Cooked, Dry Heat)
Fried Floured or Breaded Swordfish
Baked or Broiled Swordfish
Swordfish
Cooked Swordfish
	view more swordfish nutritional info

Other Types of Seafood:

Octopus
Shrimp
Crab
Clams
Mussels
Lobster
	view more seafood nutritional info

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