Wegmans Flat Iron Steak Calories and Nutritional Information

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71 to 80 of 1000 for Wegmans Flat Iron Steak

Flat Iron Beef Steak (Amazon Go)

Per 1 entree - Calories: 400kcal | Fat: 27.00g | Carbs: 22.00g | Protein: 18.00g Nutrition Facts - Similar

Grass-Fed Flat Iron Steak (Butcher Box)

Per 4 oz - Calories: 190kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Beef Chuck Flat Iron Steak (Fred Meyer)

Per 4 oz - Calories: 200kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Steak

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes: 100 g - 251kcal , 1 cup of cooked, diced - 336kcal , 1 oz of boneless - 55kcal , more... Nutrition Facts - Similar

Beef Chuck Flat Iron Steak (Kroger)

Per 4 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 22.00g Nutrition Facts - Similar

Beef Chuck Flat Iron Steak (Market Day)

Per 1 steak - Calories: 200kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Beef Chuck Flat Iron Steak (Harris Teeter)

Per 1 serving - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 22.00g Nutrition Facts - Similar

Beef Steak

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes: 100 g - 252kcal , 1 serving - 214kcal , 1 cup of cooked, diced - 338kcal , more... Nutrition Facts - Similar

Swiss Steak

Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes: 1 oz - 29kcal , 100 g - 103kcal , 1 small piece with sauce - 116kcal , more... Nutrition Facts - Similar

Pepper Steak

Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes: 100 g - 146kcal , 1 oz - 41kcal , 1 serving - 317kcal , more... Nutrition Facts - Similar

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