Fresh Spinach Calories and Nutritional Information

Food Search

51 to 60 of 1998 for Fresh Spinach

Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g
Other sizes: 100 g - 130kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen)

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 100 g - 48kcal , 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , more... Nutrition Facts - Similar

Fresh Spinach - Build Your Own Deep Pan Pizza - Toppings (Marco's Pizza)

Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 100 g - 40kcal , 1 oz - 11kcal , 1 serving - 37kcal , more... Nutrition Facts - Similar

Fresh Spinach (NewStar)

Per 1 1/2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Creamed Spinach

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 100 g - 74kcal , 1 oz - 21kcal , 1 serving - 74kcal , more... Nutrition Facts - Similar

Fresh Baby Spinach & Arugula Blend (Wegmans)

Per 5 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Spinach with Bacon Salad Kit (Fresh Selections)

Per 1 container - Calories: 290kcal | Fat: 16.00g | Carbs: 22.00g | Protein: 15.00g Nutrition Facts - Similar

Fresh Light Spinach Dip (Good Foods Group)

Per 1 oz - Calories: 40kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 1.00g Nutrition Facts - Similar

Cooked Spinach

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes: 100 g - 40kcal , 1 serving - 39kcal , more... Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 8 9 10 11 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Cheese Pizza - 16-Inch (1 Slice)
	Poppy Seed Bread
	Pretzel Toffee Cookie
	Southwestern Wrap
	Homestyle Waffles
	3-Inch Ham and Cheese Sub
	Lemon Cream Cake
	55 Plus Two Egg Omelete
	Pumpkin Pie with Whipped Cream - 1 Slice
	Apple Pie - No Sugar Added - 1 Slice