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1 to 10 of 2003 for Cooked Spinach
Cooked Spinach
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
100 g - 40kcal
, 1 serving - 39kcal
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Nutrition Facts - Similar
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Spinach (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Protein: 5.35g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 leaf - 2kcal
, more...
Nutrition Facts - Similar
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Spinach (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Protein: 5.35g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Spinach (Chopped or Leaf, Frozen)
Per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Protein: 6.15g
Other sizes:
100 g - 31kcal
, 1 oz - 9kcal
, 1 package - 88kcal
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Nutrition Facts - Similar
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Baby Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 baby leaf - 0kcal
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Nutrition Facts - Similar
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Chicken Giblets (Broilers or Fryers, Fried, Cooked)
Per 100 g - Calories: 277kcal | Fat: 13.46g | Carbs: 4.35g | Protein: 32.54g
Other sizes:
1 cup of chopped or diced - 402kcal
, 1 unit - 36kcal
, 1 oz - 79kcal
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Nutrition Facts - Similar
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Dry Spinach Pasta
Per 2 oz - Calories: 212kcal | Fat: 0.89g | Carbs: 42.64g | Protein: 7.61g
Other sizes:
100 g - 372kcal
, 1 lb - 1687kcal
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Nutrition Facts - Similar
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New Zealand Spinach (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.83g | Protein: 2.34g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
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Nutrition Facts - Similar
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Spinach (Hopped or Leaf Frozen, Without Salt, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 30kcal | Fat: 0.48g | Carbs: 4.90g | Protein: 3.81g
Other sizes:
1 package - 70kcal
, 1 oz - 9kcal
, 1 lb - 145kcal
, more...
Nutrition Facts - Similar
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