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Red Lobster

Steak - 7 oz Sirloin

Nutrition Facts
Serving Size 1 serving (7 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
140mg
47%
Sodium
980mg
43%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 25 01:21 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
15g
Carbs
1g
Protein
46g
There are 320 calories in 1 serving (7 oz) of Red Lobster Steak - 7 oz Sirloin.
Calorie breakdown: 42% fat, 1% carbs, 57% protein.

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