Food database and calorie counter

Red Lobster

Steak - 6 oz Filet Mignon

Nutrition Facts

Serving Size

1 serving (6 oz)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.000g

20%

Trans Fat

1.000g

Cholesterol

90mg

30%

Sodium

850mg

37%

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

34.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 01:21 AM

Source: fatsecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (47%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

14g

Carbs

Protein

34g

There are 260 calories in 1 serving (6 oz) of Red Lobster Steak - 6 oz Filet Mignon.

Calorie breakdown: 47% fat, 2% carbs, 51% protein.

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