Food database and calorie counter

Real Appeal

Yam Taeng

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

347

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.800g

Trans Fat

Cholesterol

8mg

Sodium

625mg

27%

Total Carbohydrate

57.90g

21%

Dietary Fiber

10.2g

36%

Sugars

4.30g

Protein

22.50g

Vitamin D

Calcium

Iron

7.30mg

41%

Potassium

1253mg

27%

Vitamin C

27.6mg

31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Sep 22 12:23 AM

Source: fatsecret Platform API

17%

of RDI*

(347.2 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (11%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

347

Fat

4.5g

Carbs

57.9g

Protein

22.5g

There are 347 calories in 1 serving of Real Appeal Yam Taeng.

Calorie breakdown: 11% fat, 64% carbs, 25% protein.

Related Salads from Real Appeal:

Paleo Asian Chicken Cabbage Salad
Japanese Cucumber Salad with Roasted Sesame Dressing
Black Bean and Corn Salad
Chicken Waldorf Salad
Watermelon Salad with Feta and Mint
Sardine Salad with Garlic Toast Points
	find more real appeal salads products

More Products from Real Appeal:

Shrimp Gumbo with Andouille Sausage
Crock Pot Corned Beef and Cabbage
Homemade Ranch Dressing
Street Style Chicken Tacos (3) Corn
Pan Fried Cod Fish
	view all real appeal products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
Mixed Salad Greens
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	El Pollo Loco Mexican Caesar Salad
	El Pollo Loco Street Corn Salad
	Cheesecake Factory Caesar Salad with Chicken - Gluten Free - Appetizer
	Cheesecake Factory Caesar Salad - Gluten Free - Appetizer
	Cheesecake Factory Little Gem Lettuce Salad
	Cheesecake Factory Barbeque Ranch Chicken Salad - Lunch Salad
	Cheesecake Factory Ahi Tuna Poke with Salad
	Cheesecake Factory Skinnylicious Asian Cucumber Salad
	Cheesecake Factory Little House Salad - Gluten Free
	Cheesecake Factory Beet and Avocado Salad - Gluten Free

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.