Food database and calorie counter

Real Appeal

Japanese Cucumber Salad with Roasted Sesame Dressing

Nutrition Facts

Serving Size

1 cucumber

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

1.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

1mg

Sodium

495mg

22%

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

17mg

Iron

1.00mg

Potassium

92mg

Vitamin C

2.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:25 AM

Source: fatsecret Platform API

of RDI*

(36 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (47%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 36 calories in 1 cucumber of Real Appeal Japanese Cucumber Salad with Roasted Sesame Dressing.

Calorie breakdown: 47% fat, 42% carbs, 11% protein.

Related Salads from Real Appeal:

Chicken Summer Salad
Grilled Chicken Salad
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