Food database and calorie counter

Real Appeal

Sardine Salad with Garlic Toast Points

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

383

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

90mg

30%

Sodium

Total Carbohydrate

26.00g

Dietary Fiber

8.0g

29%

Sugars

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 01 Apr 19 05:25 PM

Source: fatsecret Platform API

19%

of RDI*

(383 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (50%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

383

Fat

22g

Carbs

26g

Protein

24g

There are 383 calories in 1 serving of Real Appeal Sardine Salad with Garlic Toast Points.

Calorie breakdown: 50% fat, 26% carbs, 24% protein.

Related Salads from Real Appeal:

Layered Tuna Salad with Tomato and White Bean
Chickpea Farro Salad
Broccoli Salad with Sunflower Seeds
Brown Sugar Bourbon Chicken Salad with Kale, Apple, Roasted Carrots, Sunflower Seeds & Honey Dijon Dressing
Black Bean and Corn Salad
Vietnamese Lemongrass Chicken Noodle Salad
	find more real appeal salads products

More Products from Real Appeal:

Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce
Air Fryer Sweet Potato
Chinese Chicken and Broccoli
Tourtiere (Meat Pie)
Pan Fried Cod Fish
	view all real appeal products

Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Hibachi-San Salad Mix - 8 oz
	Hibachi-San Salad Mix - 6 oz
	Hibachi-San Seaweed Salad
	Golden Chick Chicken Tender
	Golden Chick Chicken Salad
	Golden Chick Garden Salad
	True Food Kitchen Simple Salad
	True Food Kitchen Kale Salad
	True Food Kitchen Organic Tuscan Kale Salad - No Dressing
	True Food Kitchen Chinese Chicken Salad - No Dressing

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.