| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Port of Subs Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Port of Subs:
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Popular Items: American Cheese, Bacon, Cheese, Chips, Ham, Jalapenos, Mayonnaise, Mustard, Pastrami, Pepperoni, Pickles, Roast Beef, Salads, Salami, Sandwiches, Snacks, Sodas, Soups, Turkey, Wraps, more...
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Chip Assortment (25 Guests)
Per 1 serving - Calories: 8000kcal | Fat: 500.00g | Carbs: 800.00g | Protein: 75.00g
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Chip Assortment (10 Guests)
Per 1 serving - Calories: 3200kcal | Fat: 200.00g | Carbs: 320.00g | Protein: 30.00g
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Lay's Classic
Per 1 serving - Calories: 240kcal | Fat: 16.00g | Carbs: 23.00g | Protein: 3.00g
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Lay's BBQ
Per 1 serving - Calories: 230kcal | Fat: 14.00g | Carbs: 24.00g | Protein: 3.00g
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Sunchip Harvest Cheddar
Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 27.00g | Protein: 4.00g
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Sunchip Garden Salsa
Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 28.00g | Protein: 3.00g
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Ruffles Cheddar Sour Cream
Per 1 serving - Calories: 230kcal | Fat: 15.00g | Carbs: 23.00g | Protein: 3.00g
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Sunchip Original
Per 1 serving - Calories: 210kcal | Fat: 10.00g | Carbs: 28.00g | Protein: 3.00g
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Miss Vickie's Smokehouse BBQ
Per 1 serving - Calories: 200kcal | Fat: 11.00g | Carbs: 23.00g | Protein: 2.00g
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Baked Lay's BBQ
Per 1 serving - Calories: 140kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 2.00g
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Mayo/Mustard Mix (Small Subs & Kids Subs)
Per 1 serving - Calories: 70kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 0.00g
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Mayo/Mustard Mix (Large Subs)
Per 1 serving - Calories: 150kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 0.00g
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Honey Mustard Dressing (Medium Subs, Wraps, & Salads)
Per 1 serving - Calories: 260kcal | Fat: 26.00g | Carbs: 10.00g | Protein: 0.00g
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Mayo/Mustard Mix (Medium Subs, Wraps, & Salads)
Per 1 serving - Calories: 110kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 0.00g
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Yellow Mustard (Small Subs & Kids Subs)
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Honey Mustard Dressing (Large Subs)
Per 1 serving - Calories: 390kcal | Fat: 39.00g | Carbs: 15.00g | Protein: 0.00g
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Honey Mustard Dressing (X-Large Subs)
Per 1 serving - Calories: 780kcal | Fat: 78.00g | Carbs: 30.00g | Protein: 0.00g
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Yellow Mustard (Large Subs)
Per 1 serving - Calories: 15kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Spicy Mustard - Small Subs & Kids Subs (RNO, SFO, PHX, SLC)
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Honey Mustard Dressing - Medium Subs, Wraps, & Salads (SEA, POR)
Per 1 serving - Calories: 190kcal | Fat: 12.00g | Carbs: 17.00g | Protein: 0.00g
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Macaroni Salad - Regular
Per 1 serving - Calories: 520kcal | Fat: 36.00g | Carbs: 44.00g | Protein: 8.00g
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Grilled Chicken Salad
Per 1 serving - Calories: 240kcal | Fat: 4.00g | Carbs: 15.00g | Protein: 36.00g
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Spinach Salad
Per 1 serving - Calories: 50kcal | Fat: 1.50g | Carbs: 7.00g | Protein: 3.00g
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Spinach Leaves (Medium Subs, Wraps, & Salads)
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Pickle Slices (Medium Subs, Wraps, & Salads)
Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g
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Tuna Salad
Per 1 serving - Calories: 350kcal | Fat: 18.00g | Carbs: 13.00g | Protein: 35.00g
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Sriracha Mayo (Medium Subs, Wraps, & Salads)
Per 1 serving - Calories: 360kcal | Fat: 39.00g | Carbs: 1.00g | Protein: 1.00g
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Mayo (Medium Subs, Wraps, & Salads)
Per 1 serving - Calories: 150kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 0.00g
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Honey Mustard Dressing (Medium Subs, Wraps, & Salads)
Per 1 serving - Calories: 260kcal | Fat: 26.00g | Carbs: 10.00g | Protein: 0.00g
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Green Lettuce (Medium Subs, Wraps, & Salads)
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g
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Fritos
Per 1 serving - Calories: 320kcal | Fat: 20.00g | Carbs: 32.00g | Protein: 3.00g
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Lay's Classic
Per 1 serving - Calories: 240kcal | Fat: 16.00g | Carbs: 23.00g | Protein: 3.00g
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Lay's BBQ
Per 1 serving - Calories: 230kcal | Fat: 14.00g | Carbs: 24.00g | Protein: 3.00g
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Cheetos Crunchy Hot
Per 1 serving - Calories: 170kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 1.00g
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Sunchip Harvest Cheddar
Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 27.00g | Protein: 4.00g
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Doritos Nacho Cheese
Per 1 serving - Calories: 240kcal | Fat: 14.00g | Carbs: 28.00g | Protein: 3.00g
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Doritos Cool Ranch
Per 1 serving - Calories: 260kcal | Fat: 13.00g | Carbs: 31.00g | Protein: 3.00g
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Sunchip Garden Salsa
Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 28.00g | Protein: 3.00g
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Ruffles Cheddar Sour Cream
Per 1 serving - Calories: 230kcal | Fat: 15.00g | Carbs: 23.00g | Protein: 3.00g
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Sunchip Original
Per 1 serving - Calories: 210kcal | Fat: 10.00g | Carbs: 28.00g | Protein: 3.00g
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Turkey Bacon Ranch - Wrap
Per 1 serving - Calories: 690kcal | Fat: 32.00g | Carbs: 63.00g | Protein: 36.00g
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Turkey - Small (Classic Sub No.8)
Per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 15.00g
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Turkey - Large (Classic Sub No.8)
Per 1 serving - Calories: 160kcal | Fat: 3.00g | Carbs: 6.00g | Protein: 25.00g
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Turkey - X-Large (Classic Sub No.8)
Per 1 serving - Calories: 310kcal | Fat: 6.00g | Carbs: 13.00g | Protein: 50.00g
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Turkey - Medium (Classic Sub No.2, No.3, No.5, No.13, No.18)
Per 1 serving - Calories: 60kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 10.00g
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Turkey - Medium (Classic Sub No.8)
Per 1 serving - Calories: 130kcal | Fat: 2.50g | Carbs: 5.00g | Protein: 20.00g
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Turkey - Large (Classic Sub No.2, No.3, No.5, No.13, No.18)
Per 1 serving - Calories: 80kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 13.00g
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Turkey - Small (Classic Sub No.2, No.3, No.5, No.13, No.18)
Per 1 serving - Calories: 45kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 8.00g
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Turkey - X-Large (Classic Sub No.2, No.3, No.5, No.13, No.18)
Per 1 serving - Calories: 160kcal | Fat: 3.00g | Carbs: 6.00g | Protein: 25.00g
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Kids Turkey & American Sub
Per 1 serving - Calories: 210kcal | Fat: 4.00g | Carbs: 31.00g | Protein: 11.00g
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