Food database and calorie counter

Port of Subs

Smoked Ham, Egg and Cheese - Wrap

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

700

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

13.000g

65%

Trans Fat

0.000g

Cholesterol

455mg

152%

Sodium

1700mg

74%

Total Carbohydrate

62.00g

23%

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

39.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Nov 25 08:40 PM

Source: fatsecret Platform API

35%

of RDI*

(700 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (41%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

700

Fat

31g

Carbs

62g

Protein

39g

There are 700 calories in 1 serving of Port of Subs Smoked Ham, Egg and Cheese - Wrap.

Calorie breakdown: 41% fat, 36% carbs, 23% protein.

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