Food database and calorie counter

Port of Subs

Kids Ham & American Sub

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

690mg

30%

Total Carbohydrate

30.00g

11%

Dietary Fiber

1.0g

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Nov 25 06:50 PM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (20%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

4.5g

Carbs

30g

Protein

11g

There are 210 calories in 1 serving of Port of Subs Kids Ham & American Sub.

Calorie breakdown: 20% fat, 59% carbs, 22% protein.

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