Food database and calorie counter

Path of Life

Organic Quinoa & Kale (Cup)

Nutrition Facts

Serving Size

1 1/4 cup (134 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

25.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

80mg

Iron

3.00mg

17%

Potassium

390mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jan 25 11:50 AM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (30%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

25g

Protein

There are 170 calories in 1 1/4 cup (134 g) of Path of Life Organic Quinoa & Kale (Cup).

Calorie breakdown: 30% fat, 56% carbs, 13% protein.

Related Kale from Path of Life:

Organic Quinoa & Kale
Kale & Butternut Squash
Organic Chopped Kale

Related Quinoa from Path of Life:

Mediterranean Quinoa
Southwest Mango Quinoa Blend
Southwest Quinoa
Tuscan Quinoa Blend
Asian Wok Quinoa Blend
Deep Roots Quinoa Blend (Package)
	find more path of life quinoa products

Other Types of Kale:

Kale (Frozen)
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Kale Scotch
Cooked Kale (from Frozen)
Kale
	view more kale nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
	view more quinoa nutritional info

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