Food database and calorie counter

Malt-O-Meal

Fruity Dyno-Bites with Marshmallows

Nutrition Facts

Serving Size

1 cup (40 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

36.00g

13%

Dietary Fiber

0.0g

Sugars

18.00g

Includes 18.00g Added Sugars

36%

Protein

1.00g

Vitamin D

1mcg

Calcium

Iron

0.70mg

Potassium

15mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Dec 25 05:25 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (91%)

Fat (6%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

36g

Protein

There are 160 calories in 1 cup (40 g) of Malt-O-Meal Fruity Dyno-Bites with Marshmallows.

Calorie breakdown: 6% fat, 92% carbs, 3% protein.

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