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Lance

Captain's Wafers Peanut Butter & Honey Crackers

Nutrition Facts
Serving Size 6 crackers (39 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Includes 6.00g Added Sugars
12%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.30mg
7%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Dec 24 03:07 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Lance Captain's Wafers Peanut Butter & Honey Crackers
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
23g
Protein
4g
There are 190 calories in 6 crackers (39 g) of Lance Captain's Wafers Peanut Butter & Honey Crackers.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

Related Wafers from Lance:

Captain's Wafers White Cheddar
Captain's Wafers Jalapeno Cheddar Crackers
Captain's Wafers Four Cheese Crackers
Captain's Wafers Light & Buttery Crackers
Captain's Wafers Crackers (Variety Pack)
Captain's Wafers Grilled Cheese Crackers
  find more lance wafers products

Related Crackers from Lance:

Malt Peanut Butter Crackers
Whole Grain Crackers with Real Sharp Cheddar Cheese
100 Calorie Toast Chee Peanut Butter Cheese Crackers
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Toasty Crackers with Real Peanut Butter (Package)
  find more lance crackers products

Related Snacks from Lance:

Gelatin Snacks
Fruit Snacks
Fruit Snacks
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Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Sugar Wafer Cookie
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Lower Fat)
  view more wafers nutritional info

Other Types of Crackers:

Saltine Crackers
Wheat Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
  view more crackers nutritional info
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