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Lance

Whole Grain Crackers with Sharp Cheddar Cheese

Nutrition Facts
Serving Size 1 package (39 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
2mg
1%
Sodium
240mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Aug 13 02:28 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (42%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Lance Whole Grain Crackers with Sharp Cheddar Cheese
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
23g
Protein
5g
There are 210 calories in 1 package (39 g) of Lance Whole Grain Crackers with Sharp Cheddar Cheese.
Calorie breakdown: 42% fat, 48% carbs, 10% protein.

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